
Clean Your F*cking House B*tch
Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while some of it is simply junk which just creates obstacles for us. What if we could eliminate the nonsense we don't need, and create more room for useful things? Join us on this podcast where we discuss removing what we don't need, implementing beneficial changes to our minds, bodies and souls, to create a life of abundance and fulfillment.
Podcasting since 2021 • 111 episodes
Clean Your F*cking House B*tch
Latest Episodes
Ep. 111 - When Life Derails You: How To Show Up Anyway
The day went sideways fast—sore throat, coughing, and even the dogs weren’t cooperating—yet we still showed up. Not to glorify hustle, but to unpack a smarter way to move through messy moments: read your state, respect your limits, and make a c...
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21:14

Ep. 110 - Prioritizing Self-Care with Meral Doe Renee Jones
Meral Doe Renée Jones is a multi-faceted leader—author, publisher, conscious business coach and artist —who is committed to co-creating a more peaceful and regenerative world. She serves as CFO of Level Up Cowork & Creation Center in Pue...
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40:44

Ep. 109 - How Kira Shishkin is Changing the Way We Get Our News
What if you could stay informed without doom-scrolling, bias, or overwhelm? In this episode, we sit down with Kira Shishkin, CEO of informed, a “news concierge” that delivers concise, factual updates via SMS—helping you cut throug...
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55:01

Ep. 108 - Clearing Mental Static: Finding Your True Signal
Every day, our minds are bombarded with information—some useful, much of it just noise. In this candid conversation about signal versus static, we explore how to cut through mental clutter to find what truly matters.The mathematics of s...
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28:33

Ep. 107 - From Grass to Galaxies: Finding Wellness Where You Are
Ever felt that inexplicable sense of calm when your bare feet touch grass or when you glimpse a star-filled sky? That's not coincidence—it's your body remembering its most fundamental relationship.The healing power of nature doesn't req...
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1:00:21
