
Clean Your F*cking House B*tch
Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while some of it is simply junk which just creates obstacles for us. What if we could eliminate the nonsense we don't need, and create more room for useful things? Join us on this podcast where we discuss removing what we don't need, implementing beneficial changes to our minds, bodies and souls, to create a life of abundance and fulfillment.
Podcasting since 2021 • 99 episodes
Clean Your F*cking House B*tch
Latest Episodes
Ep. 99 - Stuck No More: Breaking Free from Mental Clutter
Ever feel stuck in a mental fog so dense you can't see your way forward? That heaviness isn't just in your head—it's a whole-body experience that can leave you feeling helpless, hopeless, and completely immobilized.This episode unveils ...
•
29:27

Ep. 98 - The Art of Surviving Everyday Overwhelm
The constant barrage of tasks, responsibilities, and expectations in modern life creates a unique form of mental chaos that many of us struggle to manage. In this thought-provoking conversation, we explore why our minds become cluttered with ob...
•
27:04

Ep. 97 - From Cleaning to Personal Breakthroughs
Ever wondered why your motivation to clean skyrockets just before guests arrive? Join Nancy, Kevin, and Lou on "Clean Your Fucking House, Bitch" as we tackle the unpredictable ebb and flow of motivation and how our surroundings can spur us into...
•
25:04

Ep. 96 - Creating Momentum: Transform Your Life with Positivity and Actionable Strategies
This episode emphasizes the importance of maintaining momentum in the pursuit of personal and professional goals. Through discussions on routine, mindset, and celebrating small accomplishments, we explore actionable strategies for sustaining po...
•
26:08

Ep. 95 - Finding Solutions by Embracing Imperfection
Have you ever wondered why it's often easier to maintain professionalism at work than in our personal lives? Join us as Nancy shares her week of battling IT challenges, and we uncover how a calm and grateful mindset transformed her stress into ...
•
22:24
