Clean Your F*cking House B*tch
Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while some of it is simply junk which just creates obstacles for us. What if we could eliminate the nonsense we don't need, and create more room for useful things? Join us on this podcast where we discuss removing what we don't need, implementing beneficial changes to our minds, bodies and souls, to create a life of abundance and fulfillment.
Podcasting since 2021 • 114 episodes
Clean Your F*cking House B*tch
Latest Episodes
Ep. 114 - How Intuition, Gut Health, And Simplicity Sharpen Your Judgment
A quiet nudge, a tightness in your stomach, a question you can’t shake—those moments aren’t magic tricks. They’re signals. We explore how intuition actually works, why it often shows up as a bodily sensation before a thought, and how to tell th...
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27:48
Ep. 113 - Recharge Your Emotional Battery
Feeling short-tempered, drained, or like your empathy meter is flashing red? We dig into what it means to run on low emotional batteries and how a six-second pause can change the course of your day. From workplace crunch to family friction to t...
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28:26
Ep. 112 - Unpacking The Group Seven Hype And The Labels We Wear
A viral question—Are you Group Seven?—sparked a deeper look at identity, intention, and the stories we tell about ourselves online. We break down the seven archetypes making the rounds—comfort walkers, image seekers, pleasers and fixers, healer...
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27:39
Ep. 111 - When Life Derails You: How To Show Up Anyway
The day went sideways fast—sore throat, coughing, and even the dogs weren’t cooperating—yet we still showed up. Not to glorify hustle, but to unpack a smarter way to move through messy moments: read your state, respect your limits, and make a c...
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21:14
Ep. 110 - Prioritizing Self-Care with Meral Doe Renee Jones
Meral Doe Renée Jones is a multi-faceted leader—author, publisher, conscious business coach and artist —who is committed to co-creating a more peaceful and regenerative world. She serves as CFO of Level Up Cowork & Creation Center in Pue...
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40:44